At HopeStone Therapy, we offer The Richards Trauma Process. TRTP is an elegantly simple, yet comprehensive and revolutionary step-by-step process for resolving trauma related symptoms such as PTSD, anxiety, depression, stress and fear in a very low number of clinical sessions. It has achieved results for situations regarded as impossible even as recently as 10 years ago. TRTP is a gentle yet powerful process that allows individuals to address and let go of the underlying triggers caused by traumas or distressing events, without re-living or re-traumatizing oneself. It achieves this by getting to the core of our unconscious core beliefs quickly, which significantly improves results. TRTP is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing and Dream Rehearsal Therapy. TRTP uses evidence-based practices to create changes that are quick, safe and lasting.