HopeStone Therapy

HopeStone Therapy

At HopeStone Therapy, you will find a warm, inviting and safe environment. We offer evidence-based, bilingual, in-person and virtual mental health support services in a professional, friendly and caring atmosphere in support of a variety of mental health challenges.


Therapy is offered by Josée McKenzie, an experienced solo-practitioner, either in-person or using a secure, privacy-protected online video platform or by telephone. Research studies have shown that virtual therapy is as effective as in-person therapy with many preferring the convenience of virtual therapy.


Evidence-based treatment for a wide range of issues in six general categories: 


  • Individual Therapy
  • Parenting Support
  • Grief Therapy
  • Trauma Therapy 
  • Equine Assisted Psychotherapy
  • Birth Trauma / Perinatal Loss

    When working with you or your loved ones we use an integrative approach, drawing on a variety of evidence-based treatments to create an individualized plan to meet your specific needs. We use tools from a number of therapeutic approaches, including:


    • Cognitive Behavioral Therapy
    • Emotion Focused Family Therapy
    • Dialectical Behavior Therapy
    • The Richards Trauma Process (TRTP)
    • Mindfulness, Acceptance and Commitment Therapy
    • Solution Focused Therapy
    • Compassion Focused Therapy
    • Grief Therapy

    Our office is located at 3591 Innes Road, Ottawa, Ontario.


      Connect with a licensed, qualified psychotherapist with decades of experience in a secure and confidential environment


      A safe and non-judgmental environment to connect, share and let us help you heal


      Therapy on your own time and at your own pace from any device from anywhere in the world


      Individualized therapy to meet your needs from an engaged and invested professional